Dr. Kelsey Kelso, Baylor Scott & White Health Center
“Convenience can be cheap, or it can be healthy, but it is almost never both.”
New York Times author KJ Dell'Antonia.
For families on-the-go, the reality is that our lightning-speed lifestyles are actually costing us in the long run as our health continues to get compromised. Truth is, if we want to have a healthy life and family, we have to do something about it – and can!
It’s not just about what we’re eating. It’s about what we’re doing in those moments with food and time, however great or small. Talking. Laughing. Praying. Being Together. All of it can produce benefits if we go about it the right way. Imagine being able to quickly answer the “what’s for supper” question?! Imagine no more last minute grocery runs?! Imagine less wasted stuff in your pantry and fridge?! Imagine fixing food your family likes (quickly)?! No, it’s not a dream. Hope and help are waiting on Aisle 2! Come and get it. Come and learn ways to feed your family’s hunger with healthy food, as well as feed their spirit with quality time.
Dr. Kelsey Kelso earned her medical degree at Texas Tech University Health Sciences Center in Lubbock, TX, and completed her OB/Gyn residency at Texas A&M Health Science Center College of Medicine. She is a staff member in the department of Obstetrics and Gynecology and is board certified with the American Board of Obstetrics and Gynecology. Dr. Kelso is a current member of the American College of Obstetricians and Gynecologists. She is married, has three children, feeds her family, and enjoys their family time!